3 minHow do I Start Trusting Myself?So very many of us often waffle on our wants and desires because we are not sure whether or not we can trust ourselves. We get caught...
2 minFrom Loss to LegacyIt is hard to imagine that when we experience something that shakes that core of who we are, that it could possibly lead us to finding...
3 minGrief and The Holidays: Guilty PleasureThis is the final part in our six part series and it feels appropriate to talk about guilt and pleasure in the finale. I have a problem...
3 minGrief and The Holidays: Your Enough is EnoughThis is a hard time of year and we often find ourselves not putting up decorations, reserving the Brisket or even calling friends we...
3 minGrief and the Holidays: Our Love Hate Relationship with LonelinessIt’s true isn’t it? You love being alone but then you feel lonely. Loneliness is like a Tardis. It truly is bigger on the inside that it...
3 minGrief and The Holidays: The Sanctity of SadnessThere is no avoiding the fact that you will be a swirl of sadness, frustration, and anger over the holidays no matter how much you force...
2 minGrief and the Holidays: PreparingGrief is one of those swirling emotions that can really take the wind out of our sails around the Holidays. There is so much going on...
1 minGrief, Gratitude & Grace Podcast Series - Sudden Violent DeathWelcome to our 4 episode Grief podcast series where I have the pleasure of co-hosting with John Brewer. In this episode we had the...